| A lot of people choose to eat out nowadays, and the food we eat at restaurants are not necessarily good for you. Many times they trouble your stomach and you either have to chew a handful of tums, or chug a bucket of pepto-bismol. Instead of yucky chemicals that cure you, try the natural way. Hot water, Herbs and Honey can do wonders! |
- WATER - Boil room-temperature bottled water in a pot.
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- HERBS - Chamomile has a soothing effect on an upset stomach. Prepare a chamomile tea bag, or loose chamomile flowers in your tea cup and pour hot water and steep for 3-5 minutes.
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- HONEY - Put plentiful of good raw honey into the cup and stir until dissolved.
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- DRINK - It's hot, so drink slowly!
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| You might coldsweat a little bit after drinking this tea, but that is the sign of your upset stomach calming down. Drink the tea, rest a little, and you should feel better! |
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